Sucrasit: harm and benefits, composition and features of the application
Sucrezit enjoys great demand among consumers, as it combines the sweet taste and the lack of calories. However, before switching to a sugar substitute, it is worth remembering that the harm and benefits of sucrazite are comparable, therefore doctors do not always recommend using an artificial sugar substitute. Like any other synthetic agent, it has certain contraindications that must be taken into account.
What is sukrasit
In many countries, a sugar substitute is widely used. The benefits and harms of this tool indicate that it can be fully applied and it does not pose a great danger to humans.
This sugar substitute is characterized by high heat resistance and is highly soluble in liquids. It can be added to hot and cold dishes, freeze and boil. Absolutely any thermal processes do not alter its structure at all. It has a very low glycemic index and almost zero calorie.
The composition of sucracite
To understand the benefits and harm of sucretize, you need to study the composition of this tool. Synthetic analogue of sugar contains in its composition:
- baking soda;
- fumaric acid.
To find out which sugar substitute for sugary benefits and harm brings to the body, each of the components of this agent must be considered in more detail. The main active ingredient is saccharin sodium, which is much more soluble in water than regular saccharin, which is why it is much more commonly used in the food industry. This substance is practically not absorbed by the body, and also does not contain glucose in its composition, so it is well suited for people with diabetes.
Also in the composition of this sweetener includes fumaric acid, which is an organic acid. It, just like baking soda, is used to eliminate the metallic taste that saccharin has. It is widely used in the food industry as a natural acidulant.
Advantages of sugar substitute
Disputes about the dangers of sucracite are ongoing. However, this tool has certain advantages, among which you need to highlight the following:
- ease of use;
- does not contain calories;
- heat resistance.
The saccharin which is a part of this means is not acquired at all by an organism and is brought together with urine. That is why it has almost no negative effects on the body.
The benefits of sweetener
Sugar abuse leads to diabetes, caries, obesity, atherosclerosis, as well as many other diseases that have a significant impact on the duration and quality of life. That is why scientists have begun to develop sweeteners, which are completely calorie-free and suitable for diabetics. In addition, they do not have a harmful effect on tooth enamel.
One of these artificial sweeteners, which are widely used in the food industry, is sucracite. The harm and benefits of this tool are almost equivalent. Regarding the benefits, it is necessary to highlight the fact that one tablet can replace a teaspoon of sugar in its taste.
With the correct use of this tool, sucracite presents absolutely no danger to an adult. However, it is not recommended to use this sugar substitute regularly, even if the instructions are followed, since it does not contain any nutrients.
Instructions for use
Often, sweeteners are used only after consulting a doctor, but many decide to use sweeteners on their own. Before applying surazit, you need to carefully read the instructions for use, given the dosage of this tool. It is important to control the consumption of foods and beverages containing sweeteners so that the dosage does not exceed.
With an excess of sucracite in the body, side effects may occur. The daily dosage according to the instructions for use should be approximately 0.7 grams.
Harm to Sucracite
Testing of this sweetener was carried out on rodents. After experiments, it was determined that a large dosage of this remedy had a very bad effect on their urinary system, since in most cases it provoked bladder cancer. The main reason for this is the content of saccharin in the composition, since this substance is considered foreign to the body. With daily consumption of this tool there is a sharp decrease in immunity, allergies, and metabolic processes are disturbed. The use of sucracite is contraindicated:
- during pregnancy;
- in childhood;
- with significant physical exertion;
- during lactation;
- in the presence of phenylketonuria.
Harm of sucrazita manifests itself in a negative impact on the activity of the nervous and endocrine systems. This substitute does not saturate the body with useful and nutrients, which is why it provokes a strong feeling of hunger.
Part of the saccharin has a diuretic effect, so it can cause problems in people with diseases of the urinary system. It can also cause aggravation of gallstone disease.
Use during pregnancy and breastfeeding
The benefits and harms of sucracite during pregnancy and breastfeeding are not fully defined, many doctors do not recommend its use during this period, as there is a possibility of a negative effect on the fetus. If during pregnancy it is forbidden to use sugar for certain indications, then it is necessary to replace it only with natural sugar substitutes.
When breastfeeding also need to use only natural products, since absolutely any synthetic substances,penetrating into the body of a child with mother's milk, can provoke the occurrence of dangerous pathologies, adversely affect the condition of internal organs.
Surazit in diabetes
In the past few years, sucracite has been widely used as a sweetener. The harm and benefits of diabetes of this tool should be known to each patient, as it gives the opportunity not to give up sweets, but can cause disturbances in the activity of some internal organs.
When you take a sugar substitute, the level of insulin in the blood rises sharply, while the sugar indices go down.
Reviews of sweetener
Before purchasing this sugar substitute, it is worth remembering what brings sukrasit and harm and benefit. Reviews of this synthetic sugar substitute are ambiguous. Many prefer to use it, as it has an acceptable cost. Some users have noted the appearance of an unpleasant metallic taste of dishes after adding this sugar substitute.
Before applying the sweetener, it is necessary to consult with the doctor, as the opinions of specialists about this tool are not always only positive.Due to the content of carcinogenic substances in the composition of sucracite it is forbidden to apply it on an empty stomach. It is also forbidden to eat it without the consumption of carbohydrate foods. You should not use it when losing weight, because often the result is completely opposite, and obesity is observed instead of losing weight.
Doctors do not recommend using this tool for cooking products for children, since the children's body needs glucose and its deficiency can provoke serious violations.