Pancake pancakes - a delicious and healthy dish

In early summer, all vegetable markets appearfavorite zucchini. Many prefer to fry them in circles and eat with garlic and mayonnaise, but there is a more interesting way of cooking. Pizza fritters are an excellent solution during the harvest period of this wonderful vegetable.Squash pancakes

There are many recipes for this dish,so every day there is an opportunity to diversify the menu. When preparing pancakes with a skin they do not acquire a very attractive gray-green color, so it is better to cut it. Some housewives, in order to improve the appearance of the finished product, add a little turmeric or saffron fritters. In this case they acquire an amazing golden color. Below are the recipes of several variants of this delicious and nutritious dish.

Fritters with squash and cheese

To prepare this dish, you need to take: 3 young zucchini; 50 g of any hard cheese; cloves of garlic; 2 eggs; 5 tablespoons flour; vegetable oil; salt.

Marrows are washed, grated. The resulting mass must be squeezed to remove excess moisture. Add the eggs, flour, crushed garlic and salt to it. All mix thoroughly. Cheese is rubbed on a melon grater and added to the zucchini mass. Fritters are fried until golden brown in vegetable oil. Served with sour cream.

If parmesan cheese is used during the preparation of the dish, you do not need to pour pancakes, as the cheese is rather salty.

Lush squash pancakeFritters with squash

To prepare this dish use: 3-4 squash; 3 cloves of garlic; 8 tablespoons flour; pepper, dill, salt; 2 eggs; vegetable oil.

Marrows are rubbed on a grater. To them add eggs, flour, chopped garlic, spices and chopped dill. From the zucchini mass, pancakes are formed and fried until a ruddy crust on hot oil.

Squash pancakes with onions

To prepare this dish, the following ingredients are used: 0.5 kg zucchini; 1 onion; 10 tbsp. flour; pepper, salt; 2 eggs; vegetable oil.

Marrows are rubbed on a grater. To them add crushed onions, beaten eggs, flour, pepper and salt. All ingredients are mixed until homogeneous. Fritters are deep-fried until golden brown.

Pancakes with fried onionSquash pancakes calories

For the preparation of such fritters it is necessary to take 0.5 kg of zucchini; a large onion, 10 tbsp. flour; salt pepper; 2 eggs; vegetable oil.

Zucchini rubbed on a small grater or chopped intofood processor. The resulting mass of salt and give it to stand for 0.5 hours. Excess liquid is squeezed and drained. Stir-fried onions are mixed with zucchini. To them add eggs, flour, pepper.

On hot oil fry pancakes until golden brown. Pancakes are spread on a paper towel to remove excess fat. After such a procedure they will be crispy.

Many women carefully monitor nutritional statusof their diet. Zucchini pancakes, the calorie content of which directly depends on their composition, most often include eggs, flour and sunflower oil. On average, the calorie content of 100 g of this dish is 130-150 kcal.

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